One Step...On August 16, 2009 I took a step that changed my life. Prior to that day, I was full blown, focused, driven and all about the clock with every workout and race that I did. Most of my waking hours revolved around pushing myself to the next PR (Personal Record). You see, I have been running since the 4th grade but I was not a very good runner. Ask anyone who ran in high school. If they were a good runner, they still remember their times. I have no idea what I ran. I