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August 16, 2017

One Step...On August 16, 2009 I took a step that changed my life.

Prior to that day, I was full blown, focused, driven and all about the clock with every workout and race that I did. Most of my waking hours revolved around pushing myself to the next PR (Personal Record)...

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February 24, 2019

November 28, 2016

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Dear Fellow 2020 Marathoner

June 25, 2020

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